CP value of maize flour

3 posts, 2 contributors

Search the DAFNE Online Forums

Trisna 2 posts

Hi All,

does anyone know the CP value of maize flour, i'm trying to work out the CP content of ugali- an african meal which is like a maize porridge.


Sarah 1 post

My Carb counting book says 78g CHO per 100g of maize flour!

Trisna 2 posts

thanks very much